Tinderbox can watch and automatically import notes from the Tot application.
Watching Tot creates a top-level container 'Tot' with 7 numbered child notes, 1–7, one for each Tot note. The process also adds the 'Imported From Tot' built-in prototype. The 'Tot' container sets the $Tot attribute to "1;2;3;4;5;6;7". Removing any list item stops that Tot note being monitored, but the relevant Tinderbox note is not delete; if a note for an unwatched Tot note is deleted, it is not recreated.
Watching Tot will import text from Tot, but doesn't sync to Tot.